Welcome to The Bangkok Newsletter!

In today’s edition:

• The world’s oldest evergreen rainforest is…

• Call for action as baht sparks panic

• The Legendary Crab Omelete

• The History of Thai Greeting “Wai”

• And more…

Fun Fact

It is widely believed that Khao Sok National Park in Thailand is one of the world's oldest tropical evergreen rainforests, estimated to be over 160 million years old, which predates even the Amazon Rainforest.

Its landscape, filled with towering limestone mountains, deep valleys, lakes, and diverse wildlife, has earned it a reputation as a must-see destination for nature lovers and adventurers. The park's ancient ecosystem offers a glimpse into a world untouched by time.

Trivia

✅The Answer to your Trivia last week = A) Wai

Here’s your trivia question of the week! Think you know the answer? Find out if you’re right in next week’s newsletter. No cheating!

What was Thailand’s capital city before Bangkok?

A) Sukhothai

B) Lopburi

C) Ayutthaya

D) Thonburi

News 📰

Storm warning for most parts of Thailand this week (Link)

Maris touts global ambition - Minister addresses UN assembly in US (Link)

Call for action as baht sparks panic - Industrialists say rapid appreciation could deal a blow to exports and tourism (Link)

China vows to maintain Thailand trade balance (Link)

Lifestyle 🕶️

💪 Health & Wellness

Pimp My Salad Bangkok - Looking for a vibrant, healthy spot in Bangkok? Pimp My Salad is the place to be! This laid-back café serves up customizable salads and bowls that are packed with fresh, locally sourced ingredients. Whether you're craving something light or hearty, you can build your own creation from a wide variety of toppings, proteins, and dressings. The vibe is fresh, relaxed, and perfect for a quick bite or a chill hangout. Ideal for health-conscious foodies who still want flavor in every bite! (Link)

Fit2Go Thailand - Tired of figuring out what to eat every day? Fit2Go Thailand has your back with its convenient health meal delivery service! They take the stress out of meal planning by offering delicious, nutritious, and ready-to-eat meals that can be prepared in just 3 minutes. Perfect for busy adults, their meal prep service ensures you’re eating clean and staying on track with your fitness goals without the hassle of cooking. It’s all about saving time while fueling your body with balanced, healthy meals! (Link)

Bangkok Float Center - Looking to totally zen out in Bangkok? Head to Bangkok Float Center, where you can experience the ultimate in relaxation with sensory deprivation float tanks. Picture this: you float effortlessly in a peaceful, soundproof pod filled with warm, salt-rich water, completely weightless. It’s like meditation on a whole new level! Perfect for stress relief, improving sleep, or just escaping the city’s chaos. Whether you're a wellness enthusiast or just need a break, Bangkok Float Center is a must-try for total mind and body relaxation. (Link)

🍽️ Restaurants

Raan JAI FAI - Crab Omelette 🇹🇭 - If you’re in Bangkok and craving something legendary, head straight to Raan JAI FAI. This humble eatery is world-famous for its iconic crab omelet, which earned a Michelin star. Cooked by the one and only "Chef Jay Fai," the dish is packed with generous chunks of crab meat, perfectly rolled into a golden, crispy omelet. It’s a bit of a splurge, and there’s often a line, but trust me, it’s worth the wait for a taste of this Bangkok culinary legend!! (Link)

Hemingway's - Looking for a mix of Western comfort food and good vibes? Hemingway’s Bangkok offers just that! This charming spot serves up classics like steaks, burgers, and salads alongside refreshing cocktails. Perfect for a relaxed meal or catching up with friends. If you’re in town on a Friday, you’re in for a treat—there’s live music to kickstart your weekend in style! Whether it’s brunch, dinner, or drinks, Hemingway’s always delivers a great time. (Link)

Aesops Greek Restaurant & Rooftop 🇬🇷 - For a slice of Greece in the heart of Bangkok, head to Aesop’s Greek Restaurant & Rooftop! Known for its vibrant atmosphere, Aesop’s offers classic Greek dishes like souvlaki, moussaka and fresh salads that are bursting with Mediterranean flavors. The lively vibe is enhanced with fun plate smashing and traditional dancing, giving you a taste of Greek culture. The rooftop offers beautiful views, making it a great spot for dinner and drinks under the stars. Perfect for a fun night out with friends! (Link)

☕ Cafes

Double Slash Coffee Space - The Up Rama 3 - Looking for a sleek spot to enjoy your coffee fix? Double Slash Coffee Space at The Up Rama 3 is where caffeine meets creativity. This minimalistic, design-forward café serves up expertly crafted brews that are perfect for any coffee lover. The atmosphere is chill, with clean lines and a modern vibe, making it an ideal place to sip a latte while catching up on work or hanging out with friends. Whether you're into pour-overs or espresso, this spot takes your coffee experience to the next level! (Link)

Gallery Drip Coffee - If you’re serious about your coffee, Gallery Drip Coffee is a must-visit in Bangkok. Located inside the Bangkok Art and Culture Center, this cozy café specializes in slow, handcrafted coffee brewed to perfection. With a minimalist, artsy vibe, it’s the perfect spot to sip a rich, aromatic drip coffee while browsing local art or catching up on some creative inspiration. (Link)

Crema Cafe and Books - Looking for a quiet spot to escape the city buzz? Crema Cafe and Books offers the perfect blend of good coffee and literary charm. Tucked away in a cozy corner, this café is all about chill vibes, with a laid-back atmosphere perfect for reading, working, or catching up with friends. Enjoy their smooth coffee while browsing through the selection of books—it’s a haven for coffee lovers and bookworms alike. (Link)

🍹 Bar & Rooftop Bars

Buddha & Pals - If you’re in the mood for a cozy night of jazz with a laid-back vibe, Buddha & Pals is the spot. This intimate jazz club combines vintage charm with cool tunes, offering live jazz performances in a relaxed setting. Located in a beautifully restored old building, the place has an old-world atmosphere, perfect for unwinding with a drink in hand. Whether you’re into classic jazz or looking to discover some new talent, Buddha & Pals promises a night of smooth sounds and good vibes. (Link)

PIN 31 Bar - Looking for a chilled acoustic vibe? PIN 31 Bar in Bangkok is your go-to spot for acoustic music in an intimate setting. Nestled in a quiet corner of Sukhumvit, this cozy bar serves up a laid-back atmosphere with soulful tunes. Perfect for those who want a relaxed evening with good music and great company. (Link)

Lost & Found - This is where Bangkok’s nightlife meets soulful live music. Tucked away with an underground vibe, this live music bar creates an intimate setting perfect for unwinding with friends. Expect to hear everything from smooth jazz to upbeat blues as you sip on well-crafted cocktails. The atmosphere is relaxed yet vibrant, making it a favorite for those who appreciate good tunes and great drinks. Whether you're looking to kick back or discover new local talent, Lost & Found is a hidden gem worth exploring. (Link)

👫 Activities

Fickle Lifestyle - is a creative playground in Bangkok, offering a range of fun and hands-on workshops like candle pouring, splash paint art, tufting, and even cookie decorating. Want to get really personal? You can customize your own flip-flops too! This spot is perfect for those looking to unleash their inner artist or just enjoy a laid-back session of creative expression. Whether you're flying solo or bringing friends, Fickle Lifestyle promises a unique, artsy experience that’ll leave you with your own custom-made masterpiece! (Link)

Oktoberfest for beer people in Bangkok! - Beer lovers, it's that time of year—Oktoberfest is making its way to Bangkok! Get ready to celebrate Bavarian style with plenty of frothy brews, traditional German dishes like sausages and pretzels, and, of course, lively music to keep the party going. Whether you’re here for the beer, the food, or just a fun atmosphere, this festival is a must for anyone looking to dive into Oktoberfest culture. So grab your lederhosen and make your way to some of Bangkok’s top venues celebrating this iconic beer festival! (Link)

Skyline Film Bangkok - Set at River City Bangkok, this outdoor cinema offers a unique film experience with panoramic city views. Relax in comfy wooden deck chairs while watching movies in the open sky. Whether solo, with friends, or with loved ones, the vibe is perfect for creating memories. A beautiful blend of city views, great films, and fun awaits at Skyline Film! (Link)

💎 Hidden Gems

Si Yaek Huatakhe Cafe & Guesthouse - If you're looking for a charming spot near Suvarnabhumi Airport, Si Yaek Huatakhe Café & Guesthouse in the historic Hua Takhe Market is a hidden gem. This quirky café offers a unique vibe with nearby painting workshops, vintage shops, and a picturesque canal side location. Fancy an adventure? You can even take a boat trip with cats from the café, adding a playful touch to your visit. Perfect for those seeking an off-the-beaten-path experience with a cozy, creative atmosphere! - (Link)

Social 👥

🥳 Social Events & Networking

October 3rd I 18:30 - 20:00 I Bangkok AI Meetup 12 @ LUKA 31 on Sukhumvit 31(Link)

October 3rd I 19:00 - 21:00 I Cryptos & Beers #38 @ W Market (Link)

October 5th I 20:00 - 23:45 I "Whim" and "Lil' Moss and The Bonetone" @ BangkokMojo (Link)

October 5th I 19:30 - 23:30 I Long time no see with the with Language Exchange meetup at BTS Thonglo Exit 3 @ Tt Rooftop Bar x Cafe (Link)

October 6th I 17:00 - 20:30 I Jay festival walkabout @ Hua Lamphong (Link)

🌏 Exhibitions & Expos

October 3rd to October 6th I 10:00 - 20:00 I Farm Expo 2024 @ BITEC - Hall  EH98 – 99 (Link)

October 3rd to October 6th I 10:00 - 20:00 I 14th SmartHeart presents Thailand International Pet Variety Exhibition in 2024 @ IMPACT Exhibition Center - Hall 7-8 (Link)

Today’s Expat Story 🗺️

Rich’s Story

Rich’s story is one of adventure and travel. Originally from Canada, his first experience in Asia was in 1995 when he moved to the Philippines for six months—and ended up staying for years. Since then, Asia has become his home, with most of his time spent in Hong Kong, where his wife is from. In 2023, Rich and his wife decided to explore Thailand more deeply. They started in Koh Samui, traveled to Phuket, and are now settled in Bangkok.

Rich’s top favorite spots in Bangkok include the endless sushi spots in the Thong Lor and Phrom Phong areas. For weekend adventures, Chatuchak Market has caught his attention—its sheer size and authentic Thai finds are hard to beat. He’s also found his go-to spot for a delicious meal: Boon Tong Kiat Singapore Chicken Rice in Thong Lor, where he claims it’s the best chicken rice he's ever tasted, with staff as warm as the food.

Rich’s work life? He’s built a business over the past 29 years that now runs itself, allowing him the freedom to travel and explore at his own pace. So far, Thailand is one more chapter in his ongoing journey across Asia.

Instagram: fitpacrim

Thailand: Culture & History 🇹🇭

The History of Thai Greeting “Wai”

The "Wai" is the traditional Thai greeting, and its origins are deeply rooted in Thai culture and Buddhist traditions.

The gesture, made by pressing one's palms together in a prayer-like position while bowing the head slightly, symbolizes respect, humility, and good manners. Historically, it evolved as a sign of peace, showing that neither person held weapons. The "Wai" is believed to have originated from Indian cultural and religious practices, particularly the Anjali Mudra, used in Hinduism and Buddhism as a gesture of reverence and salutation.

Over time, the Wai has become a fundamental part of Thai social etiquette, used in various contexts such as greetings, farewells, apologies, and expressions of gratitude. The height at which the hands are placed during the Wai indicates the level of respect given, with higher positions reserved for monks, elders, and royalty.

Today, the Wai continues to reflect Thailand's emphasis on respect, hierarchy, and politeness.

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❤️ Simeon & Nat

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